Insights and information
about music, brain health, aging, and much more.
The Experience of Re-Visiting an Old (Musical) Friend
Sometimes, when you get together with an old friend, it’s pure joy. You find yourself easing right into conversation, as if you never missed a step, even if it’s been 40 years since you sat down together. This happened to me in 2021, when I went to the Big Apple to...
Anniversary Spotlight: The Eternal Light of “Lux Aeterna”
2026 marks the tenth year that Sounds Good Choir has been enhancing the wellbeing of older adults through the joy of singing. Throughout the coming year, we hope to recognize and celebrate many moments and milestones from this decade of harmony-building for older...
The Gratitude Connection
Jon and I consider ourselves very fortunate people; our lives are full of blessings—work that we love and gives joy to others, a bounty of friends and family, a warm, safe home that’s tucked into the beautiful woods… and so many others. We talk often about how...
What Conductors Actually Do, Part 1
I know. We work magic. We make your whole day worthwhile. We light up the room. We have you leave rehearsal with a spring in your step. We cause you to forget your troubles and float on clouds of inspiration. We fill your souls with good things. Well, that’s on a...
Song Spotlight – Jingle Bells Hallelujah: A Holiday Mashup
By the time you finish reading this post, you will have listened to my piece Jingle Bells Hallelujah. My purpose in writing this blogpost is to flesh out for you some of the background that appears very briefly in the printed score for this piece. You are a curious...
A Caregiver’s Perspective: Dementia & the Transformative Power of Music
Editor’s Note: The benefits of group singing for people with dementia are well-documented, and apparent in the joy on their faces as they sing. Chicago-based Sounds Good Choir runs two choral programs with a total of eight choirs throughout Chicago and its suburbs:...






