Purpose in Life

Purpose in Life

In an undergraduate Psychology class, I read a little book by Victor Frankl entitled, Man’s Search for Meaning. It’s one of those books that had an impact on me at the time, and an even greater impact on my work as a clinical psychologist.  The author was an Austrian...
Kindness

Kindness

This is one of my two favorite t-shirts (the other has a dog and a cat sitting side-by side, under the word “Peace”).  When I wear it, it gets its share of smiles and even the occasional comment – usually something like “Yeah, random acts of kindness!”.   But no one...
Friendship in Older Adults

Friendship in Older Adults

I recently flew up to Minnesota for a long girlfriend weekend with my best friend, Kate.  My family and friends joke that her name is actually My Best Friend Kate because I never refer to her any other way.  MBF Kate and I have been friends since graduate school,...
His Eye is on the Sparrow

His Eye is on the Sparrow

The Sounds Good Choirs and the Good Memories Choir are busy rehearsing a program of uplifting music, called “Overflowing Hearts,” for our upcoming concerts in April and May. There’s a line in one of our songs, “I Sing Because I’m Happy,” that has sparked...